Ohangwena Police Commander, Ottilie Kashuupulwa has urged commanders and supervisors to prioritise the well-being of officers.
Commissioner Kashuupulwa stressed that healthy and emotionally resilient members are essential to effective policing.
Commissioner Kashuupulwa was speaking at the Regional Police Wellness Day held under the theme "Your Wellness Matters, Healthy Member, Stronger Team, A Safer Namibia."
She encouraged officers to seek professional help when facing mental health challenges, without fear of stigma or discrimination.
"Our responsibilities go beyond assigning duties and enforcing discipline; we must also ensure that members are working in an environment that promotes their well-being. I therefore urge you to promote wellness programmes, encourage health screenings, manage working hours and leave fairly, identify workplace challenges and treat each other with dignity and respect."
With increased operational demands expected during the festive season, she emphasised that police officers can only effectively protect their communities if they also take care of their own well-being.
"Every member must take personal responsibility for their own health and conduct. Let us avoid excessive alcohol consumption, substance abuse and other harmful practices that may negatively affect our families, careers and professional responsibilities."
Social worker Nsozi Mukaya emphasised the importance of safeguarding their mental health and supporting one another.
"Mental challenges are many, and everyone among us here may face a mental problem or a mental breakdown. You need somebody to speak to. If not a social worker, please speak to a trusted friend, a family member or anyone close to you. I believe that, as a team, we are here to support each other."
A local banker also shared financial advice, encouraging officers to seek professional financial guidance and avoid unnecessary cash loans.
The event also featured dance and drama performances, highlighting the importance of wellness and healthy living.