Ongoing dialogue and commitments in addressing mental illness and disorders continue to take shape across the country to help sensitise people against the notion of suicide as an option.

The Omaruru Municipality and Omaruru State Hospital staff joined in spreading the message to reach out for help when faced with the symptoms of a mental health breakdown. 

Those who participated in the street march stressed the prioritisation of mental health at the workplace if the ongoing narrative surrounding suicides is to change. 

The Omaruru Municipality Chairperson Sigberth Mangundu said instances of mental health troubles appear to have increased in the aftermath of the COVID-19 pandemic. 

"In recent years, we have seen significant strides in raising awareness about mental health. But yet, we must confront the reality that fear and misunderstanding still loom large over those struggling with mental health issues. Too often, people suffer in silence, feeling isolated in their pain. We must challenge these barriers. Making conversations about mental health and suicide prevention a priority has never been more urgent."

Mangundu added there is a need to establish more support groups, forums, and educational sessions on various platforms, including social media, on how to recognise the warning signs of someone battling mental health issues.

"Today I encourage everyone to become advocates in your communities. Speak out with compassion and share stories of hope and recovery. Normalise conversations about mental health in schools, workplaces, and our homes. Mental health awareness is a crucial component of suicide prevention."

Mangundu said commemorating the day is a vital step towards awareness of mental disorders and preventing more tragedy.

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Faith Sankwasa