Katutura Intermediate Hospital has marked World Physiotherapy Day.

The day focuses on raising awareness about cardiovascular health and stroke and the role of physical activity and physiotherapy in preventing, managing, and rehabilitating cardiovascular disease and stroke.

 The Orthopaedic and Senior Medical Officer at the Katutura Intermediate Hospital, Aina Katangolo, explained that cardiovascular diseases and stroke remain a significant challenge and can have profound physical, psychological, and social consequences.

Dr. Katangolo highlighted that early prevention, appropriate medical management, and rehabilitation are essential in improving the patient's outcomes.

"Physiotherapists contribute to the rehabilitation of patients following stroke, assist with improving mobility and balance, promote safe physical activity, improve cardiovascular fitness, and help patients return to their daily activities and independence."

Senior Physiotherapist Hilma Ndivayele noted that cardiovascular diseases often result from a sedentary lifestyle, which many people adopt due to a lack of activity.

"They are always lying down or sitting, and they do not take an active role in trying to walk, run, or engage in any physical activity. These behaviours contribute to cardiovascular diseases."

Chief Registered Dietitian Prudence Swarts emphasised that stroke is a form of cardiovascular disease that typically develops due to years of untreated health issues.

"The most important factor is what we do daily. Our habits and what we consume are significant risk factors for cardiovascular disease."

The NBC News team also spoke to some patients, who applauded the government for services such as physiotherapy available at the Katutura hospital.