Today is Human Rights Day, aimed at reminding the nation of the ongoing importance of equality, justice, and peace.

Dr. Naftal Ngalangi is a local expert and researcher in Rundu and talks to nbc News about human rights.

Men of various ages marched through Rundu as part of the 16 Days of Activism, which aims to create awareness of gender-based violence. 

The "Commitment Walk" aims to encourage men to adopt respectful, non-violent, and reasonable behaviour in relationships.