Breaking bad habits takes time and effort, but mostly perseverance.

These were the sentiments shared by various speakers at the "We Are Not Gonna Do That" motivational event, which took place in Windhoek under the theme "Breaking Bad Habits". 

Breaking bad habits means making changes, and this involves strong emotions, even when change is intended for the better.

The 'We Are Not Gonna Do That' motivational event is an initiative by nbc's Sports News Anchor and Production Officer, 33-year-old Jessica Kaimu.

The University of Namibia hosted its first motivational talk show known as TED Talks, post-COVID-19 pandemic.

The globally renowned platform hosts speakers across all walks of life to inspire and stimulate positive change in all spheres of life through personal life stories.

Speaking to nbc News on the sidelines of the event, UNAM's Executive Dean of Health Sciences and Veterinary Medicine, Professor Judith Hall, expressed joy with the return of the TED Talk, saying the importance of such platforms in the world of uncertainty is crucial.