Women in Rehoboth came together for a conversation about some of the most pressing issues affecting women today.
The discussions centred around gender-based violence and emotional abuse to self-esteem, body image, and healing from trauma.
The event aimed to inspire young women, including Miss Namibia finalists, to advocate for social change.
Women from across Rehoboth gathered in a candid discussion aimed at confronting the silent struggles many women continue to face.
At the heart of the event was a message of empowerment, which encouraged women to recognise abuse in all its forms, rebuild self-worth, and support one another.
Psychologist Simone Fourie touched on the realities of abusive relationships, saying, "Most abuse does not leave visible scars. It leaves emotional scars that we cannot see but scars that we can feel. This is when someone manipulates you, makes you feel small, and slowly takes away your value and self-worth."
She explained that emotional and psychological abuse often hides behind words designed to control and diminish a person's confidence.
The gathering also turned attention to another often unspoken struggle among women, self-image and eating disorders.
Miss Namibia 2026 finalist Hope van Wyk shared a personal account of her own journey with body image, dieting, and emotional healing.
"For years, I stood in front of the mirror and picked myself apart. You'd be surprised how much of your weight is actually trauma."
Van Wyk told the audience that healing began when she stopped searching for quick fixes and started confronting the silent battles within.
The discussion then returned to gender-based violence, with Miss Teen Namibia 2026 finalist Jacklyn Skrywer, who said there is a need for communities to change how they respond to survivors.
"Instead of asking 'Why doesn't she leave?', we should be asking, 'How can we support her?' Fear and shame are powerful, and silence often feels safer than speaking out."
The event was not only about raising awareness but also about building solidarity among women and encouraging open conversations around trauma, abuse, and mental well-being.