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As the examination results season unfolds, emotions run high for learners and their families.

While some celebrate their achievements, others face the heartbreak of failing short of their targets.

Psychologist, Dr. Elsabe Grotzinger offers words of encouragement to parents and the broader community during this highly stressful period to create an atmosphere of acceptance and understanding. 

Dr. Grotzinger has called on students who did not meet their academic expectations to view failure as an opportunity for growth rather than a defining moment in their lives.

Failure is a lesson, not a life sentence, as it teaches resilience, highlights areas for improvement, and often propels people to achieve greater heights in the future, she said.

Acknowledging the disappointment and emotional toll such moments can bring, Dr. Grotzinger urged individuals to be kind to themselves and to recognise their emotions.

She highlighted the importance of validating their feelings and allowing them time to process.

To those feeling overwhelmed, she encouraged seeking support from trusted friends or family members. 

Professional help, she noted, can also provide valuable tools for navigating emotional challenges and building confidence.

She also highlighted the need for the public to shift their perspective on failure, urging them to see it as part of the journey to success.

Dr. Grotzinger's message stands as a beacon of hope for those who feel lost, as her words remind them that life's greatest triumphs often arise from its most challenging moments

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Lucia Nghifindaka